Amount of Fatty acids, total monounsaturated in Turkey breast, low salt, prepackaged or deli, luncheon meat
Sausages and Luncheon Meats
In 100 g (Grams) of Turkey breast, low salt, prepackaged or deli, luncheon meat there is 0.261 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Turkey breast, low salt, prepackaged or deli, luncheon meat.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Turkey breast, low salt, prepackaged or deli, luncheon meat
Turkey breast, low salt, prepackaged or deli, luncheon meat is a type of Sausages and Luncheon Meats. The most significant nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat are listed below.
Water
|
71.1 g
|
71.1%
|
Energy (calorie)
|
109 kcal
|
|
Energy (joule)
|
455 kJ
|
|
Protein
|
21.81 g
|
21.81%
|
Total lipid (fat)
|
0.83 g
|
0.83%
|
Ash
|
2.87 g
|
2.87%
|
Carbohydrate, by difference
|
3.51 g
|
3.51%
|
Fiber, total dietary
|
0.5 g
|
0.5%
|
Sugars, total
|
3.51 g
|
3.51%
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
0.63 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
162 mg
|
0.16%
|
Potassium, K
|
211 mg
|
0.21%
|
Sodium, Na
|
772 mg
|
0.77%
|
Zinc, Zn
|
1.33 mg
|
|
Copper, Cu
|
0.057 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
22.8 µg
|
|
Vitamin C, total ascorbic acid
|
5.7 mg
|
0.01%
|
Nutrients in Turkey breast, low salt, prepackaged or deli, luncheon meat